• Lady carrying very large box
    Manual Handling

    One of top injuries in work is due to poor manual handling, whether this is sitting with poor posture at a workstation, working with machinary inappropriately or carrying items incorrectly. Some basic techniques can avoid all these risks.

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    Viking Training Wales

    Allowing individuals and companies to achieve their full potential through training.

  • Child and bear on bridge
    Safeguarding Children

    If a child disclosed to you that they were being abused, would you know the right things to say and do?

  • Heart with steethscope
    Mental Health & Well Being Awareness

    How does our life style, what we eat, our relationships and our work life balance all impact on our Mental Health? How can we be good colleagues and employers?

  • Viking Training Wales Logo
    Viking Training Wales

    Allowing individuals and companies to achieve their full potential through training.

  • Lady carrying very large box
    Manual Handling

    One top injuries in work is due to poor manualing handling, whether this sitting with poor posture at workstation, working at machinary inappropriately or carrying items incorrectly. Some basic techniques can avoid all these risks.

  • Male leg being bandaged
    Emergency First Aid at Work

    There many injuries in the workplace that do not need hospital, but the one time they do, could keep them alive until the ambulance arrives?

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    Feedback

    Don't just take our word for it, see what people have said about our training....

Jigsaw pieces making up head with words in relating to mental healthCourse Overview

The Level 1 First Aid in Mental Health Awareness is a 4hr course that provides the foundation for First Aid in Mental Health. The minimum age for a person attending the course is 14yrs. It is therefore suitable for schools, clubs, colleges etc. Anyone can attend who wishes to be aware of Mental Health issues within their work or group environment and look to become a Mental Health champion.

This course will provide you with information concerning Mental Health at an entry level. The course is an introduction for a person to gain some knowledge about basic Mental Health issues prior to attending the Level 2 course in order to become a qualified First Aider in Mental Health.

Course Content

The range of subjects covered include:

  • What is First Aid for Mental Health?
  • Identifying Mental Health conditions.
  • Providing advice and starting a conversation with someone who is experiencing a Mental Health issue.
  • Where you signpost them
  • Support Networks available for them to access.

Assessment

There is a written question paper.

Resources

  • First Aid for Mental Health handout

Certification

On successful completion, learners will be awarded the Ofqual regulated Level 1 First Aid in Mental Health Awareness.

Additional information

Whilst only 4hrs long we are able to offer the course sessions to be spread over 4 weeks but each session must have a minimum of 2hrs. We are able to provide some flexibility to staff and employers, club members in this matter.

The minimum age is 14 years old, with parental or guardian consent required prior to the course for candidates under 18 years old.

Additional Mental Health ResourcesDice spelling out First Aid 4 Mental Health.

Our sister company has a range of resources on Mental Health, including the latest news, videos and professional contacts. For further information visit First Aid for Mental Health.

Locations

We deliver the courses across the UK, including but not limited to Brecon, Bristol, Cardiff, Carmarthen, Haverfordwest, Llanelli, Reading, Swansea and Worcester.